Grilled Polenta Bites with Roasted Red Pepper, Feta, and Thyme: Your Go-To Appetizer
These grilled polenta bites, crowned with a vibrant and savory roasted red pepper, feta, and thyme topping, are the quintessential bite-sized appetizer for any spring or summer gathering. Easy to make and bursting with fresh Mediterranean-inspired flavors, they are guaranteed to be a crowd-pleaser!
Who isn’t a huge fan of bite-sized appetizers? For me, they’re more than just a preference; they’re a way of life! There’s something undeniably charming and satisfying about a perfectly crafted, flavorful morsel that you can enjoy in one or two delightful mouthfuls. If I could, I would happily subsist entirely on appetizers. Forget the main course; give me a menu filled with creative small plates, and I’m in culinary heaven. This passion for petite delights truly took center stage during my wedding planning.
One of the most enjoyable, albeit challenging, aspects of our wedding preparations was tasting and selecting our passed hors d’oeuvres. It was an exercise in extreme willpower to narrow down our choices to just five — and that was already one more than we had originally planned! Each option was so delicious, promising a feast of tiny, exquisite flavors. Regrettably, as is often the case for the happy couple, I didn’t get to savor many of those carefully chosen hors d’oeuvres during the actual wedding reception. I was prepared for this reality, but it still left a small, wistful pang. These grilled polenta bites, however, more than make up for that missed opportunity. They capture that perfect blend of elegance and irresistible flavor that makes an appetizer truly memorable.
The Culinary Spark: A Memorable Evening in Washington D.C.
The inspiration for these delectable grilled polenta bites emerged from a rather serendipitous evening in Washington D.C. A few months ago, my husband, Connor, and I embarked on an impromptu dinner adventure. Our initial plan was to use a gift certificate at one of our absolute favorite restaurants, Roses Luxury. However, upon arrival, we were met with the news that the wait time could exceed three hours. Yes, you read that correctly – three hours! This is, unbelievably, a common occurrence for such popular establishments in the city, but on this particular night, our appetites simply couldn’t endure such a prolonged anticipation.
Undeterred and perhaps a little bit crazy, we decided to try our luck at yet another ridiculously popular spot, Little Serow, where we also happened to have a gift certificate. To no one’s surprise, the wait there was still over two hours. Faced with a similar dilemma, we chose to make the best of it. While waiting for our table, we ventured across the street to a charming, cozy Greek restaurant. It was there, amidst a relaxed atmosphere and a glass of wine, that we discovered a tapas dish featuring an utterly delicious roasted red pepper and feta spread. I could have happily devoured it all night long, spoon after delightful spoon.
That moment was the catalyst. I knew instantly that I wanted to recreate that incredible flavor profile for a blog recipe. As I brainstormed ways to adapt and elevate it, the idea of pairing that rich, tangy spread with grilled polenta rounds popped into my head. The concept was simple yet brilliant, promising a perfect balance of textures and tastes. And just like that, the vision for these amazing polenta bites was born!
Crafting the Perfect Roasted Red Pepper, Feta, and Thyme Spread
The heart of this appetizer lies in its incredibly simple yet deeply flavorful topping. The roasted red pepper, feta, and thyme spread is a testament to how a few high-quality ingredients can combine to create something truly extraordinary. It’s a symphony of sweet, smoky, and salty notes, brightened by fresh herbs.
The Art of Roasting Red Peppers
The foundation of our spread begins with fresh red bell peppers. Roasting them under the broiler is a game-changer, as it chars their skins, infusing them with a beautiful smoky sweetness and making them incredibly easy to peel. This process concentrates their natural sugars, resulting in a depth of flavor that raw peppers simply can’t achieve. Once cooled, the charred skins slip right off, revealing tender, sweet flesh ready to be transformed.
The Magic of Garlic Confit (and Why You Need It!)
To elevate the spread further, we introduce my absolute favorite addition: garlic confit (or readily available roasted garlic cloves, if you prefer a shortcut). I understand that this might be the third recipe in recent memory where I’ve enthusiastically championed garlic confit, and for that, I offer no apologies! It’s an ingredient I simply cannot help but share, because once you experience its rich, mellow, almost buttery flavor, you’ll want to add it to everything. This slow-cooked garlic, preserved in olive oil, adds an incredible depth and nuanced sweetness that complements the roasted red peppers perfectly. Its versatility is unmatched, making it a staple in my kitchen. At one point, I had a generous supply in my fridge, and naturally, I felt compelled to integrate it into as many delicious recipes as possible to showcase its potential.
For those curious about the preparation, garlic confit involves gently simmering garlic cloves in oil until they are soft and fragrant. The resulting garlic-infused oil is just as precious! If you haven’t tried it, I highly recommend checking out the recipe. The roasted garlic cloves offer a similar, albeit slightly less rich, flavor profile, making them an excellent alternative.
Once the bell peppers are roasted and peeled, they are roughly chopped – either quickly in a small food processor for ease or by hand for a more rustic texture. The key is to maintain some body, not to puree them into a smooth paste. This ensures a delightful mouthfeel in every bite.
A Note on Slow Cookers and Garlic Confit
A few of you have inquired in the comments section about making garlic confit in a slow cooker. At this point, I honestly don’t have a definitive answer, as I haven’t personally owned or used a slow cooker until very recently. My initial thought is that it might not save significant time or energy compared to the traditional stovetop method, leading me to cautiously advise against it for now. However, as a wonderful wedding gift, we now have a slow cooker! So, rest assured, I will definitely be experimenting with this idea in the future, and I promise to share my findings and results with you all!
Mastering the Grilled Polenta Bites
The base for these appetizers – the grilled polenta discs – is incredibly easy to prepare, thanks to a fantastic culinary shortcut: pre-cooked polenta logs. I must admit, these logs initially struck me as somewhat peculiar, resembling strange sausage-like things, and I avoided them for quite some time. However, I quickly learned to embrace them as one of the best time-saving ingredients available to home cooks.
The Convenience of Pre-Cooked Polenta
These unassuming logs are not only a godsend for saving an enormous amount of preparation time, but they are also absolutely perfect for grilling. They possess an inherent firmness that allows them to hold their shape exceptionally well under heat, preventing them from crumbling or falling apart on the grill. This makes them ideal for creating uniformly shaped, perfectly grilled bases for appetizers like these, or even for transforming into mini polenta pizzas – another surprisingly delicious and versatile application!
Grilling for Perfection
To prepare the polenta, simply trim and discard the ends of the log, then slice it into neat ½-inch thick rounds. This typically yields about 10 rounds per tube, providing a good number of appetizers. Before grilling, a light brush or spray of extra virgin olive oil on both sides is essential for achieving that beautiful golden-brown char and preventing sticking. Given that these polenta rounds are quite small – designed to be two bites at most – I highly recommend using a grill pan for cooking. An outdoor grill, while an option, carries the risk of these delicate discs potentially slipping through the grates. A grill pan offers more control and ensures those desirable grill marks, adding both visual appeal and a subtle smoky flavor.
Serving Suggestions & Creative Variations
One of the many delightful aspects of these grilled polenta bites is their versatility. They taste equally fantastic whether served warm, fresh off the grill, or at room temperature. This means you have the flexibility to prepare them a little in advance, making them an ideal choice for entertaining without the last-minute rush. This convenience is a true blessing when hosting a gathering.
Once assembled with a generous spoonful of the roasted red pepper, feta, and thyme spread, don’t hesitate to add your own creative touches. A sprinkle of fresh basil leaves can introduce a lovely herbaceous note, while a small handful of peppery arugula could add a vibrant kick and contrasting texture. For an extra layer of flavor, consider a light drizzle of balsamic glaze just before serving, or a pinch of red pepper flakes for those who enjoy a little heat. These bites are incredibly adaptable, inviting you to experiment with various herbs and garnishes to suit your palate or the occasion.
Imagine these colorful, flavorful appetizers gracing the table at your next spring brunch, summer cookout, or casual dinner party! They are the perfect embodiment of fresh, seasonal flavors and effortless elegance. So, go ahead – do yourself a favor and make them. Your taste buds (and your guests) will thank you!

Grilled Polenta Bites with Roasted Red Pepper, Feta, and Thyme
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Ingredients
Roasted Red Pepper, Feta, and Thyme Spread:
- 3 large red bell peppers
- ¼ cup (60 mL) extra virgin olive oil
- 6-8 garlic confit cloves or roasted garlic cloves roughly chopped
- 3 ounces feta cheese, in brine crumbled into large chunks
- 2-3 sprigs fresh thyme plus more for garnishing
- kosher salt
- freshly ground black pepper
Grilled Polenta:
- 2 (18-ounce) tube pre-cooked polenta
- extra virgin olive oil for brushing
- kosher salt
Instructions
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Prepare spread: Preheat the oven broiler. Place the bell peppers on a foil-lined half sheet pan and slide under the broiler. Allow the peppers to char on all sides, rotating them with tongs every few minutes. This will take anywhere from 10 to 15 minutes, roughly.
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Transfer the peppers to a bowl and allow to cool until comfortable to handle, then cut in half, discarding the stems, seeds, and peel. Slice the peeled roasted peppers into thick strips and place in a large bowl with the olive oil, garlic confit cloves (or roasted garlic), and thyme sprigs. Allow to marinate for 15 to 20 minutes while you prepare the polenta rounds.
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Prepare polenta: Trim and discard the ends of the polenta tubes. Slice the logs into ½-inch thick rounds (this should yield roughly 10 rounds per tube). Brush (or spray) both sides of the polenta discs with olive oil. Heat a large grill pan or outdoor gas grill over medium-high heat. Grill the polenta discs for 3 to 4 minutes on each side, flipping them carefully to avoid breaking them. Place on a platter, sprinkle lightly with salt, and allow the grilled polenta to cool slightly while you finish preparing the topping.
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Remove the strips of roasted red pepper from the oil, allowing most of the oil to drip off, and place in a small food processor. Pulse the peppers until roughly chopped. Transfer to a medium bowl, add the roughly chopped confit (or roasted) garlic cloves, and stir in the crumbled feta. Season to taste with salt and pepper.
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Top each piece of grilled polenta with a large spoonful of pepper spread. Garnish with fresh thyme leaves. Serve immediately.