Smoky Grilled Romaine with Tangy Avocado & Cotija

Grilled Romaine Salad: A Flavorful Twist with Grilled Avocado, Roasted Tomatillos & Cotija Cheese

Prepare to have your perception of salad completely transformed. This isn’t just any salad; it’s an extraordinary culinary experience featuring grilled romaine lettuce, creamy grilled avocado, a vibrant roasted tomatillo sauce, and salty cotija cheese. Forget soggy greens – this dish introduces you to a world where lettuce itself becomes a star, boasting a tender crunch and a subtle smoky char that will elevate your palate and make you re-think how you prepare this everyday vegetable.

Grilled Romaine Salad with Avocado, Tomatillos, and Cotija Cheese

You might be wondering: “Grilled romaine? Really?” And the answer is a resounding yes! The magic happens when the sturdy leaves of romaine lettuce meet the intense heat of a grill. The outer leaves develop a delicate char, imparting a wonderfully smoky, slightly bitter note, while the heart remains crisp-tender. This unique texture and flavor profile is truly surprising and incredibly satisfying, proving that sometimes, the simplest twist can create the most memorable dish. This salad is far more dynamic and delicious than the photos alone can convey – you simply must taste it to believe it.

Why Grilling Romaine Lettuce is a Game Changer

Grilling romaine lettuce is a technique that not only enhances its flavor but also transforms its texture in a delightful way. Unlike delicate mixed greens that would wilt instantly, romaine’s robust structure allows it to stand up to high heat. The brief exposure to the grill caramelizes the natural sugars in the lettuce, creating a nuanced sweetness that perfectly complements the smoky bitterness of the char. The edges become slightly crispy, while the core remains wonderfully tender with just enough crunch to provide an engaging mouthfeel. This process makes the romaine more flavorful, more complex, and a far more interesting base for a salad than its raw counterpart.

Beyond the amazing taste and texture, grilling romaine adds an element of sophistication to your meal, turning a humble vegetable into a gourmet experience. It’s an unexpected touch that impresses guests and adds a unique twist to any weeknight dinner. It’s also incredibly quick to do, making it an ideal choice for a fast, fresh, and flavorful side dish or a light main course.

How to make Tomatillo Sauce

The Perfect Ensemble: Grilled Avocado, Cotija Cheese, and Fresh Green Onions

While the grilled romaine is undoubtedly the star, the supporting cast of ingredients in this salad plays an equally crucial role in creating a harmonious symphony of flavors and textures. Each component is carefully selected to contribute to a balanced and exciting culinary experience.

Creamy, Smoky Grilled Avocado

Grilling avocado takes its already rich, buttery texture to another level. The heat from the grill gives the avocado slices a beautiful char, imparting a subtle smokiness and slightly firming up the exterior while keeping the interior lusciously creamy. A squeeze of fresh lime juice before grilling not only prevents oxidation but also brightens its flavor, ensuring each bite offers a delightful contrast to the charred romaine. The warm, soft avocado melts in your mouth, adding a luxurious feel to the salad.

Salty Cotija Cheese and Zesty Green Onions

No Mexican-inspired salad would be complete without cotija cheese. This crumbly, salty Mexican cheese provides a wonderful counterpoint to the creamy avocado and the tangy tomatillo sauce. Its robust flavor and slightly firm texture add depth and a much-needed saline pop, tying all the other components together. A generous sprinkle of finely grated cotija brings an authentic touch and an irresistible savoriness to every forkful.

Thinly sliced green onions add a refreshing, slightly pungent bite that cuts through the richness and complements the other strong flavors. Their vibrant color and crisp texture contribute to the salad’s overall freshness, making it feel bright and lively.

Grilled Romaine

Crafting the Roasted Tomatillo Sauce: A Burst of Flavor

The dressing for this salad is not just an afterthought; it’s a homemade roasted tomatillo sauce that provides the essential bright, acidic backbone for the entire dish. Made from fresh tomatillos, onion, garlic, olive oil, and lime juice, this sauce is a flavor powerhouse.

The process begins by roasting the tomatillos, onion, and garlic under the broiler until they are beautifully charred and tender. This roasting step is critical, as it deepens their flavor, adding a sweet and smoky complexity that raw tomatillos simply can’t offer. The high heat coaxes out the natural sweetness, transforming their tartness into a more mellow, yet still vibrant, tang.

Once roasted, these ingredients are blended with a touch of olive oil and fresh lime juice. You can customize the consistency – from a slightly chunky, rustic sauce to a silky-smooth puree – depending on your preference. The acidity of the lime juice and tomatillos is key here; it brilliantly cuts through the richness of the avocado and the salty cotija, balancing the array of strong flavors and leaving a clean, zesty finish on the palate. This sauce is not just a dressing; it’s a dynamic, flavor-enhancing component that brings everything together.

Tips for Grilling Your Romaine & Avocado to Perfection

Achieving the perfect grilled romaine and avocado is easier than you might think, but a few key tips can ensure outstanding results every time:

  • High Heat is Key: For both the romaine and avocado, you want a very hot grill or grill pan. This creates that desirable char quickly without overcooking the interior.
  • Oil Generously: Brush the cut sides of the romaine hearts and the avocado slices with a light layer of olive or vegetable oil. This prevents sticking and helps them achieve that beautiful browning.
  • Don’t Overcook: Romaine needs only 2-3 minutes per side. You’re looking for char marks and slight wilting, not limp, completely cooked lettuce. Avocado needs even less, typically around 1 minute per side, just enough for grill marks and a slight softening.
  • Prep Romaine Properly: Ensure your romaine hearts are thoroughly rinsed and dried. Excess water will steam the lettuce instead of grilling it. Trim off any very soft or damaged outer leaves.
  • Choose the Right Avocado: Select a ripe but firm avocado. One that is too soft will be difficult to grill and may fall apart.
  • Lime Juice for Avocado: Toss avocado slices with a little lime juice immediately after cutting to prevent browning and add a zesty flavor.

Following these simple guidelines will ensure your grilled components are tender, smoky, and absolutely delicious, setting the stage for an unforgettable salad.

Serving Suggestions and Recipe Variations

This Grilled Romaine Salad with Grilled Avocado, Tomatillos, and Cotija Cheese is incredibly versatile. It makes a fantastic light lunch, a vibrant side dish, or a sophisticated appetizer. Here are a few ideas to make it your own:

  • Add Protein: For a heartier meal, top your salad with grilled chicken, shrimp, or steak. The smoky flavors of the meat will perfectly complement the grilled romaine and creamy avocado. Black beans or roasted chickpeas can also add a plant-based protein boost.
  • Experiment with Vegetables: Grilled corn kernels, bell peppers, or even asparagus would be delicious additions. Simply grill them alongside the romaine and avocado.
  • Spice It Up: If you love a bit of heat, add a pinch of chili powder to your tomatillo sauce or garnish the salad with thinly sliced jalapeños or a dash of your favorite hot sauce.
  • Garnish Options: Toasted pepitas (pumpkin seeds) or crumbled tortilla chips can add an extra layer of crunch. A sprinkle of fresh cilantro or thinly sliced radishes can also brighten the flavors and add visual appeal.
  • Make it a Bowl: Serve the grilled romaine and toppings over a bed of quinoa or brown rice for a more substantial and satisfying grain bowl.

No matter how you choose to serve it, this salad is sure to impress with its unique flavors and satisfying textures.

The Health Benefits of This Vibrant Salad

Beyond its incredible taste, this grilled romaine salad is packed with nutritious ingredients, making it a healthy choice you can feel good about. Romaine lettuce is an excellent source of vitamins A and K, and it provides a good amount of folate and dietary fiber, which aids digestion and promotes gut health. Grilling it doesn’t diminish these benefits; it simply enhances the flavor.

Avocado is celebrated for its healthy monounsaturated fats, which are beneficial for heart health and can help keep you feeling full and satisfied. It’s also rich in potassium, vitamin K, vitamin C, and vitamin E. Tomatillos, the base of our zesty sauce, offer a good dose of vitamins C and K, as well as antioxidants. The combination of fresh, wholesome ingredients ensures you’re getting a wide array of essential nutrients, making this salad as good for your body as it is for your taste buds.

Ready to Reimagine Your Salad?

This Grilled Romaine Salad with Grilled Avocado, Roasted Tomatillos, and Cotija Cheese is more than just a recipe; it’s an invitation to explore new dimensions of flavor and texture. It challenges the conventional idea of what a salad can be, proving that simple ingredients, treated with a little creativity, can yield truly spectacular results. The smoky char of the romaine, the creamy richness of the avocado, the salty bite of cotija, and the bright tang of the tomatillo sauce come together in perfect harmony, creating a dish that is both comforting and exciting. So, fire up your grill and prepare to be amazed – your next favorite salad awaits!

Grilled Romaine Salad with Avocado, Tomatillos, and Cotija Cheese

Grilled Romaine Salad with Grilled Avocado, Tomatillos, and Cotija Cheese

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Yield: 4 Servings
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
This unique salad features smoky grilled romaine lettuce, creamy grilled avocado, a vibrant roasted tomatillo sauce, and salty cotija cheese. It’s a flavor explosion that will completely make you rethink how you prepare romaine lettuce!

Ingredients

Roasted Tomatillo Sauce:

  • 3 large tomatillos roughly ¾ lbs, husks removed and sliced into quarters
  • ½ small yellow onion cut into ¼-inch slices
  • 3 garlic cloves
  • 1 tablespoon extra virgin olive oil
  • kosher salt
  • freshly ground black pepper
  • 2 teaspoons fresh lime juice plus more to taste

Grilled Romaine Salad:

  • 1 ripe, but firm avocado cut in half, pitted, and peeled
  • ½ lime
  • vegetable oil for brushing
  • kosher salt
  • freshly ground black pepper
  • 2 heads romaine lettuce rinsed and dried thoroughly, sliced in half lengthwise

Salad Toppings:

  • 2 green onions roots trimmed and sliced thinly
  • finely grated cotija cheese

Instructions

  • Prepare Sauce: Preheat the oven broiler to high. Place the sliced tomatillos, sliced onion, and garlic on a foil-lined half sheet pan. Toss with the olive oil and season with salt and pepper. Roast under the broiler for 10 to 15 minutes, tossing several times, until the tomatillos and onions are evenly charred and the tomatillos are very soft.
  • Remove from the oven and allow to cool slightly before processing in a blender. Depending on your preference, you can either choose to make the sauce slightly chunkier or puree it until it is very smooth. Set the sauce aside to cool at room temperature. Add the lime juice and season with additional salt and pepper if needed.
  • Prepare Salad: Cut the avocado in half, pit, and remove the peel. Cut the avocado halves into ½-inch thick slices. Toss the pieces lightly with lime juice (to prevent oxidation). Brush the avocado slices with a small amount of oil (so they do not stick to the grill). Using a grill pan or outdoor grill, grill the avocado slices over high heat for roughly 1 minute on each side until grill marks appear. Set aside.
  • Meanwhile, trim and discard the top, soft leaves of the romaine hearts or reserve for another use. Slice the romaine hearts in half lengthwise. Brush the cut-sides with olive oil and season with salt and pepper. Using an outdoor grill (preferably) or a grill pan over very high heat, grill the romaine hearts until browned on both sides. Depending on the heat of your grill or grill pan, this will take approximately 2 to 3 minutes per side.
  • Assemble and Serve: For each serving, spoon a generous amount of roasted tomatillo sauce onto a serving plate and swoosh using the back of a spoon. Place one grilled romaine half on top of the sauce, and then top it with 2 to 3 grilled avocado slices, a sprinkle of sliced green onions, and a hefty dose of finely grated cotija cheese. Serve immediately for the best flavor and texture.
Serving: 1serving, Calories: 221kcal, Carbohydrates: 20g, Protein: 6g, Fat: 16g, Saturated Fat: 2g, Polyunsaturated Fat: 12g, Cholesterol: 1mg, Sodium: 195mg, Fiber: 11g, Sugar: 6g
Author: Laura / A Beautiful Plate
Course: Salads
Cuisine: Mexican